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Myofascial Release

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Myofascial release (or MFR) is a gentle massage and movement therapy for the treatment of motion and pain issues. It targets the Fascia, a type of connective tissue that wraps around most structures within the human body, including muscles, veins and major organs. Fascia supports and protects these structures.

Accidents, disease, poor posture or a sedentary lifestye cause it to become stiff leading to tension throughout the body. Myofascial release therapy helps relax tensed muscles, improve blood and lymphatic circulation, and relieves pressure. 

MFR is ideal for treating back pain, chronic pain in the limbs, and injury rehabilitation.

Information:

For registration, kindly contact 9234 1866 or register online.

Note:

  • Therapy may be conducted at our studio or at your home, whichever is more convenient.

Private Bookings

Can't step out of your home? Too busy? Get Inspire Mum & baby to your doorstep! Private classes are available.

Register for Private Classes

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