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Swing Pregnancy

Private Bookings

Can't step out of your home? Too busy? Get Inspire Mum & baby to your doorstep! Private classes are available.

Register for Private Classes


During pregnancy, a woman’s body starts to change to provide space for the growing baby. This gives rise to common issues such as backaches, pelvic discomfort, cramps, shoulder aches etc.

Swing Pregnancy works on building the strength that a pre-natal woman needs, while working on movements in preparation for birth and not forgetting a good stretch to ease the discomforts in various parts of the body. Swing Pregnancy serves as a good alternative exercise program for pregnant ladies.

 

 

Information:

Please register for the class at the following link; http://www.inspiremumbaby.com/Pregnancy-and-Mums/Pre-Natal-Pilates

This class is held on a rotation basis every Monday at 7pm. 

For registration, kindly contact the main centre's line 9234 1866 or register online. One Package to attend any land and aqua adult regular classes! * . 

Note:

  • Classes are subject to changes. Please check with our service staff for confirmation.
  • This course requires a minimum 6 before commencement.
  • Classes that fall on Public Holidays will be postponed to the following date.
  • Please come 15mins before the class starts.

Private Bookings

Can't step out of your home? Too busy? Get Inspire Mum & baby to your doorstep! Private classes are available.

Register for Private Classes