Course Schedule

Land Class

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

AM CLASS

 

 

 

Pre-Natal Yoga
0900-1000

 

CardioPilates
0900 - 1000

 

      Pilates with Props/Postnatal Pilates
1000-1
100
     

Cardiolates

1000-1100

Mum & Baby Dancercise @ SUNTEC BOVE
1110 - 1
155

Fitness Barre 1130 - 1230 (Tanjong Katong)

Baby Yoga & Pilates
1
100-1145


 

Prenatal Pilates
1000 - 1100

 

Birthing Movement
Workshop
(Monthly)

 

PM CLASS

 

 

 

   

 

 

 

Babycare & Breastfeeding Workshop (Monthly)

    Hypnobirthing Workshop
@ Suntec (Bove)

1830-2130 (STARTING ON 7th JUNE)

 

 

 

Infant Massage
Workshop
(Monthly)

 

Pre-Natal Pilates (Fitball/ Swing Pregnancy)
1900 -2000
Pre-Natal Yoga with props (Swing)
@ Suntec (Bove)
1
845-1945 
Pre-Natal Yoga
1900-2000
Pilates with Props/ Swing Pilates/Postnatal Pilates
1900 -2000
Pre-Natal Yoga
@ Suntec (Bove)
1
845-1945 
 

 

 

 

Swing Yoga
2000-2100
       

* Please check with the Inspire Staff for class confirmation.

 


Swimming & Aqua Class

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

AM CLASS

  Infant Swim - 3 to 6 months (Tanjong Katong)
0900-
0930

 
   

Kids Swimming
Level 1 EAST*
0845-0915

 
  Baby Swim Level 1- 6 to 12 months (Tanjong Katong)
0930-
1000
 
 

Private Group
(Eunos)
Baby Swimming
Level 2 EAST
0900-0930
 
Private Group
(Siglap)

Young Tots Level 1 - 1 to 2 years (Tanjong Katong)
1000-
1030

Private Group
(Condo/Private)
 

 

Toddler Swimming
Level 2 (2-4) EAST
0930-1000

 
Private Group
(Siglap)
Aqua Pregnancy (Tanjong Katong)
1
045 - 1130
Private Group
(Telok Kurau)
Private Group
(Thomson)
  Baby Swimming
Level 1 EAST
1000-1030
 
Private Group
(Still Rd)
Aqua Yoga & Pilates (Tanjong Katong)
1130 - 1
215
Private Group
(Telok Kurau)
Private Group
(And Mo Kio)
  Toddler Swimming
Level 1 (2-3) EAST
1030-1100
Private Group
(Serangoon)
          Toddler Swimming
Level 1 (1-2) Tanjong Katong
1100-1130
 
             

PM CLASS

 

 

  Baby Swim Level 1- 6 to 12 months (Tanjong Katong)
1430-1500
     
 

 

  Baby Swim Level 2- 6 to 12 months  (Tanjong Katong)
1500-1530
  Aqua Pregnancy (Tanjong Katong)
1
430 - 1515
 
      Infant Swim - 3 to 6 months  (Tanjong Katong)
1530-1600
     
             
Kids Swimming Level 1 Tanjong Katong
1600-1645
 
 

Young Tots Swimming Level 1  - 1 to 2 yrs (Tanjong Katong)

1600 - 1630


 
Kids Swimming
Level 2 - 4 to 6 years
1600-16
45
 
Kids Swimming Level 2  - 4 to 6 yrs (new class beginning end July)
1645-1
730
   

Young Tots Swimming Level 2  - 1 to 2 yrs  (Tanjong Katong)

1630 - 1700

  Kids Swimming
Level 1 - 4 to 6 years 
1645-1
730
 
  Aqua Pregnancy 
1845-19
30 (Tanjong Katong)
         
  Aqua Yoga & Pilates 
1930 - 2015
 (Tanjong Katong)
         
 

 

     

 

 
         


 

 

* Please check with the Inspire Staff for class confirmation.