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Inspire Mum & Baby is the official training centre for Birthlight Asia to run all the birthlight programs for those inspired to be part of the team. Birthlight is a friendly, informal charity, founded by Françoise Barbira Freedman, focusing on an holistic approach to pregnancy, birth and babyhood using Yoga and breathing methods to enhance your and your babies well-being.
Birthlight provides internationally acclaimed yoga teacher training courses that holistically cover the period from conception, through pregnancy, birth and the postnatal period. Baby nurture and massage, baby yoga, baby swimming and SMART toddler yoga that help families make the most of the experience. Birthlight promotes well-being in the transition to parenthood through yoga based practices which have been standardized in training courses within one unified structure.
Our aim is to promote a high standard of teaching and to offer quality attention to all parents to be, babies and new parents who attend our Birthlight classes. We have put a great deal of thought into designing a course structure that reflects our common values and facilitates overlap between the various Birthlight classes.
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