Inspire Mum & Baby – Our focus is your fitness, health and wellness

InspireBaby Yoga

InspireBaby® yoga, which complements infant massage, offers quality physical stimulation including flowing postures, holding, movement, touch, voice and deep relaxation. It induces a happy, care-free and lively parent-infant interaction which develops as the babies grow.

The experience of movement combined with touch is probably the richest stimulation we can offer babies from birth. In yoga, this stimulation occurs through the mutual involvement of parent and baby, at a pace at which the baby can absorb and integrate it. As yoga postures induce deep relaxation in adults, so in babies they bring a state of deep contentment and promote deep sleep.

In the increasingly fast pace of the modern world, our babies need all the help we can give them in order to create a foundation of well-being that will serve them all of their life. Yoga offers babies a resource that will enable them to deal positively with stress and know how to relax. Our handling of babies is a loving one, in which the conversion of a challenging movement into a safe game, to play and enjoy, is repeated again and again. This playful stimulation through yoga-based exercise is the best possible way of helping babies relish life, with all its demands, as they grow.

InspireBaby® Yoga provides lots of benefits to the babies too.

Babies tend to have better sleep after the class
Helps to stimulate the physiological development
Enhance Interaction and Play with lots of music and positive behaviour
Prepares them for crawling and standing through the stretching workout
Reduce the stress from the babies' cry, fuss and early parenthood

A HAPPY BABBY = A HAPPY MUMMY = A HAPPY DADDY = A HAPPY FAMILY

** This is an ongoing class. You are most welcome to join the class anytime even in the midst of the course starting date.

Can’t step out of your home? Too busy?
Get Inspire Mum & baby to your doorstep! Private classes are available.

Schedule

InspireBaby Courses	Sessions	Duration	Location	Fees	Status
InspireBaby Yoga	10	1hr	Private	S$360.00	Form your own class with min. 4 pairs

InspireBaby Courses	Sessions	Duration	Fees S$	Location	Class code	Start date	End date	Day	Time	Status
InspireBaby Yoga	10	1hr	360	Tanjong Pagar	BY-TP05	30/6/2010	2/9/2010	Wednesdays	1030-1130	Available
InspireBaby Yoga	10	1hr	360	Tanjong Pagar	BY-LT33	3/7/2010	5/9/2010	Saturdays	1030-1130	Available
InspireBaby Yoga	10	1hr	360	Rochester House	RH-BY	16/9/2010	18/11/2010	Thursdays	1030-1130	Limited

Information:

For registration, kindly contact the rmain centre's line 6348 7881 or register online.
** Rochester House is based on 1 make up class per package

Note:

Students are recommended to bring their own Yoga mats for hygiene purposes.
Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
Classes that fall on Public Holidays will be postponed to the following date.
Please come 15mins before the class starts.