Inspire Kids™ Pilates (previously known as Kids Pilates) has become more popular as parents are seeking for exercises to keep their children healthy, strengthening their muscles and to improve their coordination and balance. In Inspire Mum & Baby, we provide a fun and effective Pilates for your child. The class includes music, creativity and memory exercises.
InspireKids™ Pilates has lots of benefits:
· Strengthening of Core Muscles
· Improves Flexibility
· Better Balance and Coordination
· Better Posture
· Injury Prevention
· Better Concentration
· Increase Self-Esteem and Confidence
· Weight Management
These exercises are useful for children who do lots of dance, ballet and soccer as it helps them in better balancing and coordination.
Can’t step out of your home? Too busy?
Get Inspire Mum & baby to your doorstep! Private classes are available.
| InspireBaby Courses |
Sessions |
Duration |
Location |
Fees |
Status |
| InspireKids Pilates |
10 |
1hr |
Private |
S$250.00 |
Form your own class with min. 4 pax |
Information:
Students are recommended to bring their own Yoga mats for hygiene purposes. For registration, kindly contact the rmain centre's line 6348 7881 or register online.
** Rochester House is based on 1 make up class per package
Note:
- Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
- Classes that fall on Public Holidays will be postponed to the following date.
- Please come 15mins before the class starts.
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