 Want to do some form of exercise with your loved one? Most people know of the benefits of Yoga, but how about to do challenging poses through the support of each other?
Inspire Couples Yoga (previously known as Partner Yoga) provides you lots of great fun and laughter while you do all the strengthening and stretching of the muscles. Couples are required to rely on each other to support the balance, to keep correct body alignment, and to trust each other during the process.
Inspire Couples Yoga helps to build the trust, understanding and to know each other better through the various supports in the class. This is not only an exercise, but for you to establish continuous bonding and to breath together. This also helps to foster communication as couples go through the classes.
Can’t step out of your home? Too busy?
Get Inspire Mum & baby to your doorstep! Private classes are available.
| InspireMum Courses |
Sessions |
Location |
Duration |
Fees |
Status |
| Inspire Couple Yoga |
10 |
Private |
1hr |
S$480.00 |
Form your own class with min. 4 pairs |
Information
Students are recommended to bring their own Yoga mats for hygiene purposes. For registration, kindly contact the rmain centre's line 6348 7881 or register online.
** Rochester House is based on 1 make up class per package
Note
• Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
• Classes that fall on Public Holidays will be postponed to the following date.
• Please come 15mins before the class starts.
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