Kids Pilates

Benefits:

  • Promotes flexibility and endurance.
  • Promotes better thinking
  • Improves kids concentration and memory skills
  • Helps in relaxation
  • Improves digestion
  • Reduce Stress and increases the ability to handle stress
  • Increases self-esteem and boost confidence
  • Strengthens the muscles, spine and promotes good posture
  • It improves sleeping patterns
  • Helps in weight loss for obese children
  • Helps children with Attention-Deficit / Hyperactivity Disorder (ADHD) to concentrate better

All our kids classes are conducted by qualified instructors and are held in small groups for better focus.


Private Bookings

Can’t step out of your house? Get Inspire Mum & Baby to your doorstep! Call us now to book for private sessions.

Register for Private Booking