Can't seem to get the postnatal fitness plan going? No helper to take care of your baby? Keen to pump up your cardio routine? Join us in the Mom & Baby Dancercise! Get your body moving and move to the music.
Mommies need to have the baby carrier / sling going for the exercise.
Mom & Baby Dancercise class provides lots of benefits for the mom and baby.
A HAPPY BABBY = A HAPPY MUMMY = A HAPPY DADDY = A HAPPY FAMILY
Classes are run in our East Fitness Studio and private homes (private engagement)