Mum & Baby Dancercise

Can't seem to get the postnatal fitness plan going? No helper to take care of your baby? Keen to pump up your cardio routine? Join us in the Mom & Baby Dancercise! Get your body moving and move to the music.

Mommies need to have the baby carrier / sling going for the exercise. 

Mom & Baby Dancercise class provides lots of benefits for the mom and baby.

  • Gets the body to work out and reduce the weight gain during pregnancy
  • Stimulate the mommies "happy hormones" with lots of fun and laughter! 
  • Babies tend to have better sleep after the class
  • Helps to stimulate the physiological development
  • Enhance Interaction and Play with lots of music and positive behaviour
  • Reduce the stress from the babies' cry, fuss and early parenthood

A HAPPY BABBY = A HAPPY MUMMY = A HAPPY DADDY = A HAPPY FAMILY

Classes are run in our East Fitness Studio and private homes (private engagement)

Information:

For our mom and baby programs in Singapore REGISTER ONLINE or CONTACT US on 9234 1866.    

Note:

  • Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
  • Classes that fall on Public Holidays will be postponed to the following date.
  • Please come 15mins before the class starts.

Schedule

Day
Time & Duration
Location
Register
Info
Friday 1100 - 1145 45 mins Tanjong Katong Register

*Class scheduled to start from 22nd February

*Class requires a minimum number of bookings to start


Private Bookings

Can’t step out of your house? Get Inspire Mum & Baby to your doorstep! Call us now to book for private sessions.

Register for Private Booking