Watsu®, originally developed by Harold Dull at Harbin Hot Springs, California in the early 1980s, is a unique form of water therapy known to relieve pain, reduce stress and anxiety levels, improve sleep quality.

How infants' brains respond to touch may indicate their understanding of their bodies, researchers say.

Christmas is a busy time packed full with ‘to-do’ lists and extra responsibilities. If you are pregnant this Christmas you need to take care of yourself and let others look after you too.

Burnt out trying to cope with a restless child? Then yoga might just be the solution for you and your little one.

You heard that giving your baby your milk is essential, but do you know why...