Beginner's Yoga

First time for everything. This introduction to Yoga is designed for students that are new to Yoga or those looking to perfect their postures and conditioning.  It will focus on key elements of practice such as joint loosening, warming the body, sun saluations and relaxation asanas. 

Class is suitable for beginners.



For registration, kindly contact the main centre's line 9234 1866 or register online.


  • Yoga mats are provided.
  • Classes are subject to changes. Please check with our service staff for confirmation.
  • This course requires a minimum 6 before commencement.
  • Classes that fall on Public Holidays will be postponed to the following date.
  • Please come 15mins before the class starts.

Private Bookings

Can’t step out of your house? Get Inspire Mum & Baby to your doorstep! Call us now to book for private sessions.

Register for Private Booking