Be part of a special group of people who understand the importance of body movements that enhance child development. With over 8 years of practical experience, Inspire Mum & Baby offers specialised baby-centric movements courses and workshops that will help transform the way you view child development.
Inspire Mum & Baby is the official training centre for Birthlight for those inspired to be part of the team. Birthlight, founded by Françoise Barbira Freedman, presents a holistic approach to pregnancy, birth and babyhood using Yoga and breathing methods to enhance you and your babies well-being. Birthlight provides internationally acclaimed land and aqua teacher training courses that cover the period from conception, through pregnancy, birth and the postnatal period.
Swing Studio conducts adult exercise classes that focus on physical conditioning and therapy. We also conduct corporate workshops and teacher training. We specialise in Swing fitness techniques and Rebounder programmes.