Myofascial Release by Inspire Mum & Baby

Myofascial Release


What is Myofascial Release?

Myofascial release (or MFR) is a gentle massage and movement therapy for the treatment of motion and pain issues. It targets the Fascia, a type of connective tissue that wraps around most structures within the human body, including muscles, veins and major organs. Fascia supports and protects these structures.

So what will Myofascial Release bring to you?

Benefits of Myofascial Release: 

  • Decreased muscle tension
  • Decreasing spasticity
  • Improves blood circulation 
  • postural adjustments to align the body more equally 
  • Improves posture
  • Improves functional movements 
  • Improves breathing 
  • Decrease chronic pain
  • Improves psycho-somatic conditions (stress, depression, etc) 

Why Myofascial Release (Women and Pregnancy)?

Myofascial Release (Women & Pregnancy) is conducted by experienced childbirth and fitness practitioner and massage therapists. Many times, the pain, discomfort, tightness of the body are due to the misalignment of the body or bad posture and stress tension. The therapist will conduct an initial postural analysis for client to analyse the areas for adjustments and release. After the assessment, we will start our Myofasical Release on the massage bed and after the session to see the post result and evaluation. Women generally have body/ muscle aches and craps, fatique, tension on the shoulders, back and legs due to sedentary lifestyle, carrying of babies and kids, during pregnancy, menopause reaction, work and family stress. The post effect is that the client will feel a reduce in discomfort if any, feeling free and tall and lesser restrictions to the mobility. 

Get into a Relaxed State of Mind, Body and Soul!



If you are too busy you can engage us in the comfort of your home !

Call us now at  9234 1866 to enquire.


For registration, kindly contact 9234 1866 or register online.


  • Therapy may be conducted at our studio or at your home, whichever is more convenient.


Time & Duration
Contact Inspire Home Visit/Private $150 Register

*Private package at $1200. Please refer to following link to register:

Private Bookings

Can’t step out of your house? Get Inspire Mum & Baby to your doorstep! Call us now to book for private sessions.

Register for Private Booking