Myofascial Release in Water (Women and Pregnancy) by Inspire Mum & Baby

Myofascial Release in Water (Women and Pregnancy)

What is Myofascial Release in Water?

Myofascial Release in water works in combination of fascial therapy using the specific conditions of the water environment to significantly decrease the tension of muscle tissue. Warm water allows assessing and releasing of fascia itself withour interference from tension of muscle tissue. The water allows for perforning three dimensional, passive movement in any range, direction and plane. 

So what will Myofascial Release in Water bring to you?

Benefits of Myofascial Release in Water: 

  • Decreased muscle tension
  • Decreasing spasticity
  • Improves blood circulation 
  • postural adjustments to align the body more equally 
  • Improves posture
  • Improves functional movements 
  • Improves breathing 
  • Decrease chronic pain
  • Improves psycho-somatic conditions (stress, depression, etc) 

Why Myofascial Release in Water(Women and Pregnancy)?

Myofascial Release in Water (Women & Pregnancy) is conducted by experienced childbirth and fitness practitioner and massage therapists. Many times, the pain, discomfort, tightness of the body are due to the misalignment of the body or bad posture and stress tension. The therapist will conduct an initial postural analysis for client to analyse the areas for adjustments and release. After the assessment, we will start our Myofasical Release in the water and back to the land for evaluation. Clients will see immediate results from the first session. Women generally have body/ muscle aches and craps, fatique, tension on the shoulders, back and legs due to sedentary lifestyle, carrying of babies and kids, during pregnancy, menopause reaction, work and family stress. The post effect is that the client will feel a reduce in discomfort if any, feeling free and tall and lesser restrictions to the mobility. 

Get into a Relaxed State of Mind, Body and Soul!



Time & Duration
Contact Inspire Thursday 9am 1 hr Private $150 Register

*please contact Inspire staff to arrange private session

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