Inspire Mum & Baby - the ONLY holistic pregnancy studio in Singapore, believes in making birth, health and learning positively memorable
Inspire Mum & Baby Antenatal Workshop is facilitated by highly trained Birth and Postpartum Doula, Linda Tan, whohas practical experience with prenatal women for many years, from early pregnancy to birth from fitness, birthing to therapy.
Our antenatal classes provide hands-on experience, allowing you to better prepare and make the best decisions for you and your baby. We recommend prenatal couples to attend the workshops from week 31 onwards.
There are 4-session antenatal workshops that can be combined or joined as individual workshops to best suits your needs:
Antenatal Group Classes Rates per Couple:
Antenatal Private Classes Rates (in your premises) per Couple:
Week 1 - Labor and Birth
Labor and Birth Workshop is a hands-on workshop focusing on preparing you to a better birth.
Week 2 -Birthing Movement and Birth preparation Techniques
Birthing Movement and Birth Preparation workshop prepares couples how to encourage drug-free birth through movements, breathing and massage techniques.
Week 3 - Postnatal Care and Breastfeeding
Postnatal Recovery and Breastfeeding Workshop will discuss on recovery processes after birth, postnatal support, breastfeeding benefits, positions and methods.
Week 4 - Baby care and bottle feeding
Baby care and bottle feeding is a hands-on workshop for parents, as well as baby caregivers and helpers. We will cover topics related to baby care and understanding baby needs, bottle feeding, bathing and baby changing.