Birthing Movement & Birth preparation techniques Workshop (Module 2)

Week 2 -Birthing Movement and Birth preparation Techniques

 

Birthing Movement and Birth Preparation workshop prepares couples how to encourage drug-free birth through movements, breathing and massage techniques.   

 

Covered Topics:

  1. Partner-assisted massage techniquesto reduce discomfort, aches and cramps before and during labor
  2. Birthing Movement - to encourage active birthing and assist in dilation
  3. Four stages of labor
  4. Techniques of natural birthing, minimising the need for pain relief
  5. Birth Plan Review
  6. After Birth & Baby- uninterrupted skin-to-skin contact, golden hour after birth

 

Inspire Mum & Baby Antenatal Workshop is facilitated by highly trained Birth and Postpartum Doula, Linda Tan, whohas practical experience with prenatal women for many yearsfrom early pregnancy to birth from fitness, birthing to therapy.  

 

Our antenatal classes provide hands-on experience, allowing you to better prepare and make the best decisions for you and your baby. We recommend prenatal couples to attend the workshops from week 31 onwards.

 

There are 4-session antenatal workshops that can be combined or joined as individual workshops to best suits your needs:

 

  1. 4 weeks session with 2h and 30 min per session.
  2. 2 weeks session - 5 hours session duration

 

Antenatal Group Classes Rates per Couple:

 

  1. Full 4 weeks session: $640
  2. Individual session:      $200
  3. Price is per couple. Individual pax price is $120

 

Antenatal Private Classes Rates (in your premises) per Couple:

 

  1. Full 4 weeks session: $1400
  2. Individual session:      $380
  3. Price is per couple. Individual pax price is $150

See full course here https://www.inspiremumbaby.com/workshops/Antenatal-Workshop


Schedule

Date
Day
Time & Duration
Location
Fees
Register
Info
29-Nov-20 Sunday 1030-1300 2h 30 mins Tanjong Katong $200 Class Full NA
13-Dec-20 Sunday 1030-1300 2h 30 mins Tanjong Katong $200 Register

$200/couple.

$120/pax.

Minimum 2 couples to run the workshop

10-Jan-21 Sunday 1030-1300 2h 30 mins Tanjong Katong $200 Register

$200/couple.

$120/pax.

Minimum 2 couples to run the workshop

27-Nov-20 Friday 1900-2130 2h 30 mins Tanjong Katong $200 Register

$200/couple.

$120/pax.

Minimum 2 couples to run the workshop